Option A1 || Low Pulley

Cable Shoulder Press – Targets the anterior deltoids and lateral deltoids (front and side shoulders).

Cable Incline Chest Press – Targets the pectoralis major, clavicular (upper chest

Cable Chest Press – Targets the pectoralis major, sternal (mid chest).

Cable Lateral Raise – Targets the lateral deltoids (side shoulders).

Kneeling Overhead Tricep Extension – Targets the Triceps brachii & brachialis.

Option A1 - Low Pulley - MSRP $185

Perform flat or incline cable press, cable shoulder press, lateral shoulder raises, overhead tricep extensions, cable curls, reverse flies, upright rows, standing cable twists, and more. Crossover cables (option A) are required to use option A1.