Cable Rear Lateral Raise –Targets the posterior deltoids.   One-arm Cable Concentration Curl – Targets the bicep brachii.   Supported Rear Lateral Raise – Targets the posterior deltoids.   Standing One-Arm Cable Curl - Targets the bicep brachii.
Option A1 - Low Pulley - MSRP $185
Perform flat or incline cable press, cable shoulder press, lateral shoulder raises, overhead tricep extensions, cable curls, reverse flies, upright rows, standing cable twists, and more. Crossover cables (option A) are required to use option A1.