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  Preacher Curl Preacher Curl
  Erector Machine Back Extension Machine/ Lower Back Machine
  Standing Biceps cable Curl Standing Biceps Cable Curl
  Side Bends with Cable Attachment Side Bends with Cable Attachment
  Standing Cable Upright Row Standing Cable Upright Row
 
Option B1 - Preacher Curl / Lower Back Machine - MSRP $125
Isolate the biceps with the preacher curl machine or do weighted back extensions to strengthen your lower back. Other exercises you can do with this option include upright row, side bends, or standing bicep curls. The leg curl / leg extension (option B) is required for this option