Pec Fly – Targets the pectoralis major (mid chest). Reverse Fly – the lateral and posterior deltoids (side and rear shoulders)
Option P - Multi Pec Deck / Rear Delt - MSRP $550
Not many exercises isolate the pectoral muscles like the pec deck fly. Our variable pivot arms allow more freedom of movement as well as an upward movement to isolate the upper chest when desired. Shoulders are often a forgotten muscle group with many lifters but developed deltoids can capture the physique. The rear delt machine will help strengthen and chisel your deltoids into those muscular 3-D shoulders you’ve dreamed about.